Ram Charan stunned one and all with his last look in "Dhruva" where he will be seen as a serious cop. Charan, who obviously underwent a great transformation of the body, seems more fit, mediocre than he was in his latest film "Bruce Lee".
Apparently, Charan did a rigorous workout in the gym to blink the six pack abs. His strict workout regimen includes high intensity interval training, weightlifting, powerlifting, a bit of gymnastics, aside from swimming and outdoor sports. In other words, Charan's holistic body ritual with a special diet enabled him to realize that look.
As part of his diet, Charan was initially on strict vegetarian diet to bring his body to some form. After that, he said he changed to a high-protein, non-vegetarian diet.